EFT Helps Picky Eating

The Case of the Lonely Cucumber Gwyneth says: Phil Reed completed Trainer Training with me and I am delighted to share this superb tapping tale with you – it had me laughing out loud. Phil says: I was coaching a 15 year old boy (we’ll call him Pete), who had severe special educational needs, and … Read more

Parcevall Hall gardens

EFT Helps Family and Friend

An EFT Beginner writes: I came to do part 1 of the EFT training with Gwyneth Moss about 3 months ago now – and came away thinking I needed to do loads more training before I could help any one. EFT Helps Mum’s Migraine Well, 2 days after I’d been on the course my mum … Read more

EFT tapping together

Pictures in Your Head

Tapping with Pictures In Your Head Are you making unhelpful pictures in your head about future events? Pictures of loss, disaster, failure? Do you find that the pictures of success and pleasant outcomes don’t seem to stick? Here is an idea for using tapping to change your pictures.  First choose one picture.  Focus on it, … Read more

Statue of Horses in Prague

EFT Helps Horses

Stories about Horses and EFT by Heather Smiles The longer I live and the older I get, the more I begin to believe that the whole of life revolves around stories. The way we act depends on the stories we tell ourselves about our life, the way we interact with other people depends on the … Read more

Red leaves at Parcevall Hall gardens

EFT Helps Me Breath Again

Talking to My Heart  By Tricia Bowden Tricia Bowden bought a book on EFT and started tapping all by herself.  She had been experiencing breathing problems that mystified the doctors and an increasing frequency of panic attacks.  By the time Tricia came on the EFT Foundations workshop she had learned a great deal about using … Read more

Path through Bluebells

EFT Helps Shoulder Pain

Brother’s Mystery Shoulder Pain Here is a Tapping Tale is from Viv Hailwood who taps with her brother for a mystery pain in his shoulder that the doctors can find no reason for. Viv thinks she knows the reason. Brother and sister have both been through a terribly traumatic time after the tragic loss of both their … Read more

Gargoyle and flowers

EFT Helps Overeating

Christina from Switzerland read my post ‘The Anxiety Gremlin’ and sent me her experience of tapping. EFT for the Overeating Gremlin I had been struggling with weight issues and used and worked through umpteen programmes, Energy Psychology ones as well, but still there were theses extra 5 – 7 pounds that seemed to be jumping … Read more

Butterfly wings spread

EFT Imagineering Helps Doctor

Dear Gwyneth, Can I take this opportunity to thank you for pioneering and teaching this EFT Imagineering technique . I have used it personally with profound results, and am beginning to use it with others…….I!ll keep you posted! I feel it to have incredible potential and consider EFT to be an essential tool to have … Read more

Blue sky through clouds

EFT and Mental Health

Jessica – The Courage to be Present This is the full recording and  text of Jessica’s deeply moving and profound EFT Gathering presentation on the role EFT played in her recovery from serious mental ill health. This presentation received a standing ovation and many people have been profoundly moved and inspired by listening to this … Read more

Peacock tail up

EFT Helps Endometriosis

EFT Imagineering Helps Endometriosis Endometriosis is incredibly painful but in this case the periods and the pain were being suppressed by drugs and had been for some time. There was nothing to start tapping with. EFT Imagineering is a way of using tapping that I developed specifically to use when a physical condition has no pain … Read more

White water Lily wet leaves

EFT Helps Cancer Survivor

EFT Helps Cancer Survivor Manage Stress By Carmel Tobin and Gwyneth Moss GWYNETH: Carmel Tobin came on my EFT Practitioner weekend workshop and sent me this excellent case study of her work with “Sally” a woman who had come through the trauma of cancer diagnosis and treatment and was therefore sensitive about the level of … Read more

Ducks on pond and autumn leaves

EFT introductory groups

Running an EFT Introductory Evening I am often asked how do I run an Introduction to EFT evening? Well here is a tried and tested format that I have used with success. This format can take anything from one to two hours depending on how long you spend telling stories, answering questions and how much group … Read more