The Distance EFT Process In Gary Craig’s retirement blog post he said there are two things about EFT “What it does and Where it points” and that surrogate tapping is leading us to Where it points. When I first found EFT, the tapping itself was weird enough for me and the idea that you could … Read more
Live EEG monitoring of brainwaves, before, during and after EFT tapping have shown interesting results. My first therapy teacher said: “don’t give ‘em an explanation, give ‘em an experience” and I have found this to be excellent advice to follow when introducing anybody to anything that is new to them. So often the words of … Read more
Boxes, Cans, Bags and Bottles Sometimes there is something that happened that we don’t want to face. Or someone who’s impact on our lives we would rather deny or ignore. Now its not necessarily abuse or anything really terrible, its often just the normal human conflicts, betrayals, feuds and disappointments that we simply have not … Read more
Tapping, Test, Rehearse, Reality Many people have an expectation of therapy that it will be long, drawn out and painful and that results will emerge slowly and delicately. Well EFT changes all of that: we soon learn to expect results in each session and results that are robust and lasting. So unlike conventional therapy, testing and … Read more
The EFT Movie Technique By Gwyneth Moss, EFT Master First published by Gary Craig, EFT Founder on www.emofree.com Hi Everyone, As EFT Master Gwyneth Moss of the UK says, “The EFT Movie Technique is a valuable and trustworthy workhorse with many applications.” In this 4 part article she explores its many features. This … Read more
Part 2: Being a Supporter In the first article I wrote about the benefit of EFT supervision or support for those who are using EFT to help others. Now I would like you to think about how to be a helpful and valued supporter. Undivided Attention To offer support is to offer your undivided attention. … Read more
Last week I called one of my Level 3 Trainees. She is a highly experienced and skilled psychotherapist who runs a busy local practice. I asked her “Do you do supervision?” “Yes” “Could you supervise me?” “What me? Supervise you?” There was surprise in her voice. So I explained that I needed to change my … Read more
Mother Tongue I recently attended the Milton H Erickson Foundation Brief Therapy conference in Anaheim, California. One evening I found myself in the bar and in conversation with an engaging and intelligent psychotherapist. We spoke about our experiences of the conference and she asked me about my practice in the UK and was very interested … Read more
Weeding your Emotional Garden with EFT Just as our physical health requires cultivation through good nutrition, rest and exercise, our emotional health requires us to use our imagination and thinking skills and to de-clutter ourselves of emotional baggage. The past is to be learnt from, not lived in. Maintenance of our emotional gardens is a … Read more
Being General to be Specific Being specific is terrific! Many of you will have heard that endorsement and know that we are always being encouraged to get to specific events with EFT. Well, yes, being specific is terrific and Gary’s article in the Tutorial series is a must read for all keen tappers but I’d … Read more
How to Handle a Vague Feeling Sometimes we know what the problem is. We know that a certain person or a certain situation gives us a certain feeling – like nervous, frustrated or just plain uncomfortable. But sometimes we don’t know what the problem is or what sets it off, its all very vague and … Read more
Can you remember your reaction when you first heard about EFT? Were you a sceptic? I was. When a therapist friend told me that he was getting better results by tapping on people’s faces my reaction was to conclude that he was away with the fairies and to dismiss it completely. Thankfully EFT kept on coming … Read more