What is EFT? – Gwyneth & Jondi – 1

Gwyneth Moss and Jondi Whitis
What is EFT?

One summer day Jondi Whitis in New York called Gwyneth Moss in Yorkshire.  So began our series of transatlantic tapping talk conversations.   Quite a few years later and we are still talking.

In our first conversation Jondi asks what is EFT?  And Gwyneth responds with her ideas of what EFT is and what EFT is not.   Listen in for her simple explanation of brain architecture and ‘puppy school for the inner dog’

Brainwaves and EFT – Gwyneth & Jondi – 3

Brainwaves and EFT
mindanimation
The Mind Mirror EEG display

One summer day Jondi Whitis in New York called Gwyneth Moss in Yorkshire.  So began our series of transatlantic tapping talk conversations.   Quite a few years later and we are still talking.

In our third conversation we talk about brainwaves and Gwyneth’s experience of live brainwave monitoring of EFT sessions. That leads us to surrogate tapping and how we are all connected.  A fascinating conversation.

 

EFT Brainwaves conference
The 2008 Exploring Consciousness conference with both client and therapist brainwaves displayed

Gwyneth’s EFT Journey – Gwyneth & Jondi – 4

Gwyneth’s EFT Journey interview with Jondi

One summer day Jondi Whitis in New York called Gwyneth Moss in Yorkshire.  So began our series of transatlantic tapping talk conversations.   Quite a few years later and we are still talking.

In our forth conversation Jondi asks Gwyneth how she came to EFT and her personal journey.  Gwyneth shares about her Physics degree, life as an oil exploration geophysicist, MBA, working in the corporate world, leaving all of that and the chains of coincidences that led her to a new life in the tapping world.

Testing in EFT – Gwyneth & Jondi – 5

Gwyneth Moss and Jondi Whitis
Thorough Testing in EFT, Jondi interviews Gwyneth

In our fifth conversation Gwyneth and Jondi talk about truly effective and useful testing in EFT. Gwyneth introduces her concept of T-T-R-R or Tapping > Testing > Rehearse > Reality.  Thorough testing builds confidence for the client and assures the helper that they have done a good job.

EFT Imagineering – Gwyneth & Jondi – 6

EFT Imagineering interview and demo

In our this conversation Gwyneth and Jondi discuss the use of imagery in Gwyneth’s innovative technique EFT Imagineering.  The audio includes a full demonstration of EFT Imagineering as we tap for Jondi’s problem with her knees.  EFT Imagineering is a clean, simple and profound technique to bring EFT help to physical symptoms which are painless.

Let the Tapping do the Work – Gwyneth & Jondi – 7

The Tapping Does the Work

In our this conversation Gwyneth and Jondi discuss the role of the words and the tapping in EFT and say let the tapping do the work.  Its not the words that make the change, you do not need to push or pull with words.  The function of the words in EFT is to tune in the energy disturbance.  Its the tapping that makes the change that gets stuck energy flowing again.  Listen in and learn how to work skilfully and avoid common pitfalls.

More EEG and EFT – Gwyneth & Jondi – 8

EFT Brainwaves conference
Exploring Consciousness with EFT and EEG
mindanimation

In our this second conversation about live EEG brainwave monitoring of EFT;  Jondi asks Gwyneth more about what she learned from the first time both client and therapist were hooked up to brainwave monitoring at the same time.  Gwyneth shares that the brainwaves were seen to calm and stabilise after EFT.

Red is Beta, the fastest brainwaves displayed here, typically conscious thought or anxious worrying. Yellow is Alpha, conscious internal imagery and sensory experience, daydreaming. Blue is Theta, emotionally charged memory and experience. Grey is Delta, that which is beyond.  Delta waves are seen in psychic, healing, mediumship and out-of-body experiences